Find Freedom Through Movement

Exercise for an Active Life.

Imagine this…

  • You open your phone, and your workout is ready.

  • No thinking. No stressing. Just follow the plan.

  • And it’s actually built into your life, not some 22-year-old influencer’s…

“This program has completely changed the way I train. I used to feel beat up and exhausted after workouts, but now I feel stronger and more prepared for my weekend adventures. Skiing and mountain biking have never felt better!”

Alex R.

“I love how simple and effective the training is. It fits into my busy schedule, and I’ve noticed huge improvements in my strength and endurance. No more random workouts—I actually feel like I’m training with a purpose.”

Jamie

Everyday Athlete Program

Everyday Athlete is a functional strength and conditioning program designed to fit your life and favorite activities without spending hours in the gym.

No gimmicky or flashy movements, just the stuff that’s been proven to work for decades.

Start training with purpose today!

Who Is This For?

✔️ People who want to look better, feel stronger, and stay active for life.
✔️ People who want your fitness to support your life, not take it over.
✔️ People who want easy to follow smart programming that actually works.

Who This Is NOT For?

❌ People looking for a quick-fix shred.
❌ People who want 90 minutes workouts.
❌ People who don’t want to take ownership of their habits outside the gym.

Find Freedom Through Movement & Conscious Health Choices

FAQ’s

  • This is for anyone who wants to build strength, durability, and resilience without spending hours in the gym. Whether you're an outdoor athlete, weekend warrior, or just want to be more athletic for life, this program helps you stay strong, mobile, and ready for anything.

  • We like to keep it simple—slow, intentional strength work, smart recovery to keep you strong for the long run.

  • Yes, you will need access to a gym (commercial or home) with a barbell, plates, dumbbells, kettlebells, and maybe a sandbag or two.

  • Everyday Athlete utilizes 4 Strength Training Days a week to help keep you in top shape for whatever adventure comes up.

  • No, you don’t need to do all sessions, pick 3-4 each week at a day and time you can consistently show up.

    Our advice? Be selfish about your workout time! This is about your long-term health.

  • All workouts are designed to be completed in roughly 60 minutes or less.

  • All workouts are delivered through the FITR Client app, where you’ll get detailed instructions, video demos, and tracking tools to monitor progress.

  • Membership is $35/month and includes access to movement demos, progress tracking, and support from our community.

Unlock Your Health with the Free 3 Pillars Questionnaire

The 3 Pillars Questionnaire is designed to help you assess your fitness, recovery, and nutrition habits using Libertas Fitness' proven framework. By answering a few quick questions each week, you'll gain clarity on your strengths, identify areas for improvement, and create a plan to optimize your Fuel, Move, and Rest habits.

Ready to take control of your health and performance? Fill out the Form to the Right and start tracking your progress toward a stronger, more resilient life built for adventure.

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